Treatment rooms, Community Space and Practitioners.

 

The treatment rooms are available to local therapists for hire in order to offer a welcoming, calming and easily accessible space to their clients.

The space is essentially a private place which enables a sense of security, freedom from intrusion and an atmosphere of calm and reflection.

 

The community room loft space is also available for yoga classes, film nights, life drawing classes, story telling and numerous other activities.

If you have any suggestions or would like to hire the space once please do get in touch at littlegreenrefills@gmail.com

 

Our resident practitioners and creatives:

We have some wonderful Practitioners at Little Green Refills. We are proud to have them as part of our team. We always wanted our building to be more than just a shop, and these guys are making that possible....






 

Ben Morgan (M.Ost)
Ben completed his Masters in Osteopathy at Oxford Brookes University in 2012. Since then he has had 6 years' clinical experience working in busy osteopathy practices in New Zealand. He returned to his native home of Abergavenny in 2018 with his young family to establish inTune Osteopathy. Ben believes osteopathy can help everyone, from children to the elderly. He works from various places in and around Abergavenny including Tudor Gate Surgery and the Green Rooms @ Little Green Refills.
You can rely on a friendly, professional service, with a unique approach to each individual. Ben is fully registered with the British General Osteopathic Council.
For more information please visit www.intuneosteo.com or contact Ben directly:
Email: Ben@intuneosteo.com
Phone: 07498 972334




Alecs
Mamilates with bump is an exercise class suitable for ALL stages of pregnancy. With focus on breathing techniques and maintaining muscle tone and core strength during pregnancy. 
Comfortable and light resistance exercises to maintain strength, balance and flexibility all whilst enjoying bonding with your bump.
Contact Alecs at alecs@sweatymama.com or on 07792006019. @sweatymamaabergavenny


Peter de Boer - Counsellor, Psychotherapist and Clinical Supervisor.

Qualified Counsellor, Psychotherapist and Supervisor with over 30 years’ experience of working in front-line public sector roles at a senior level within Local Authority Children and Family Services. Peter is skilled at working with young people aged over 11 and adults. He has specialisms in couples counselling, and working with relationship or family issues. He works with clients  face to face on Thursday evenings at Little Green Refills.

07955088994 – pdbcounselling@gmail.com

Member of the National Counselling and Psychotherapy Society – Accredited Registrant (MNCPS Accred) NCS21-02623





Helen Chance-King – Experienced Counsellor,

Hypnotherapist & Relationship Coach

With over 12 years of experience in counselling, hypnotherapy, and relationship coaching, I am dedicated to helping individuals and couples navigate life’s challenges with clarity and confidence. Specialising in anxiety and depression, I provide a compassionate and supportive space where clients can explore their emotions, develop resilience, and reclaim their sense of well-being.

Using a blend of evidence-based therapeutic techniques and hypnotherapy, I help clients uncover subconscious barriers, reframe negative thought patterns, and cultivate healthier coping strategies. Whether you are struggling with stress, self-doubt, or emotional trauma, I offer tailored solutions that empower you to take control of your mental and emotional health.

As a relationship coach, I work with couples and individuals to enhance communication, rebuild trust, and foster deeper connections. The Imago Technique.

Whether you are facing relationship conflicts, struggling with intimacy, or seeking personal growth, my approach is designed to promote healing, understanding, and long-term fulfilment.

If you are ready to embark on a journey of transformation, I am here to support and guide you every step of the way.

Areas of Expertise:

Anxiety & Depression Management

Hypnotherapy for Emotional Healing

Stress Reduction & Mindfulness Techniques

Relationship Coaching & Conflict Resolution

Self-Esteem & Confidence Building

Let’s work together to create lasting change and a happier, healthier you.

Contact: helenck@icloud.co. 07519034223



Nell - New Chapter Massage
New Chapter Massage's mission is to create a space for women going through life changes to take time to care for and reconnect with themselves—setting you up to handle what life throws at you with renewed self-worth and compassion. Nell offers highly adaptable ‘firm and flowy’ massage therapy, always tailoring her massages to suit your unique needs. 

'Nell’s movements were with intention and I felt the care she took was unlike any other massage I have received. She has a deep understanding of women’s physical and mental health.'



Nancy Carlucci
Nancy is a holistic and wellness practitioner providing modalities in both group and 1:1 sessions such as:
NLP Coaching
Reiki
Kundalini Activation
Sound Healing
Breathwork 
Cacao Ceremonies
Shamanic Healing

Nancy is a traveller through healing and has built and trained in modalities and methodologies through a combination of neuroscience, spiritual and the physical self, complimenting a holistic healing approach to allow us to heal in unison mentally, physically and emotionally. 
Nancy works across both England and Wales and is so excited to be part of a community brought together through healing.
Tel: 07803 339 256
Instagram: @kamala_empowerment
Website: www.kamala.uk